🪑 Is sitting really the new smoking? 🚬

The harmful effects of too much sitting, revealed.

YDY
January 21, 2024

Happy Sunday!

Today, we’re going deep into the health impacts of sitting, and whether it’s really as harmful as some people say.

Last week, we asked where your natural body clock lands, and the most votes went to:

I’m an early bird 🌅

This week, to pair with our deep dive on sitting, we’d love to know:

Cast your vote for your top choice, and drop a comment in the “Additional Feedback” box on the poll page to share more!

There’s a good chance you’ve heard the phrase “sitting is the new smoking”.

But is it true? Does the research back this up?

Find out in today’s deep dive, where we reveal the truth about the health impacts of sitting.

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