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⭐ Science says Type 2 Diabetes can be reversed

PLUS: The big benefits of turmeric, and ideal sleep positions

Author

YDY
February 16, 2024

Happy Friday! We’re exploring diabetes reversal, the benefits of honey and turmeric, and how to sleep better.

In today’s newsletter:

  • 🔄 Type 2 Diabetes Reversal: It's possible

  • 🍯 Honey outperformed meds for coughs

  • 🛌 The best and worst sleep positions as we age

  • 🤸 Powerful hip stretch for desk sitters

  • 🌞 Health Hack: The benefits of turmericHappy Friday! We’re exploring diabetes reversal, the benefits of honey and turmeric, and how to sleep better.

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