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πŸ’Š A new vibrating pill that could help shed pounds

PLUS: A crucial veggie for gut health and 5 super stretches

Happy New Year!

We’re starting off 2024 strong with some fascinating health hacks.

In today’s newsletter:

  • 🧬 Custom hydration drinks based on biometric data

  • πŸ’Š Vibrating weight loss pill

  • πŸ₯¦ The most underrated vegetable for gut health

  • 😌 5 easy stretches in 5 minutes for looser muscles

  • 🎢 Health Hack: Sound baths

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