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✨ How to improve your indoor air quality

Dive into why clean indoor air matters, and what you can do about it.

Happy Sunday!

Today, we’re diving into air quality and its health impacts.

📊 HealthHack Poll of the Week 📊

Last week, we asked how often you include fermented foods in your diet, and the most votes went to:

Occasionally 🤷

With this week’s focus on air quality, we’d love to know:

What measures do you take to improve air quality at home?

Login or Subscribe to participate in polls.

Cast your vote for your top choice, and drop a comment in the “Additional Feedback” box on the poll page to share more!

💨 The Invisible Threat of Poor Indoor Air Quality 🍃

Even when it’s not visible…

There’s a clear link between air quality and health, where contaminants can lead to a wide range of health issues. 

Today, we’re looking at what impacts indoor air quality, and what we can do to improve it.

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