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- 🙌 Group Fitness: The key to a healthier you in 2024?
🙌 Group Fitness: The key to a healthier you in 2024?
PLUS: What area of nutrition do you want to learn more about?
Happy Sunday!
Let’s jump into today’s quick poll and industry deep-dive!
📊 HealthHack Poll of the Week 📊
In last week’s poll, nutrition hacks got more than twice as many votes as any other choice!
So, to continue learning how we can serve you better, we want to know:
Cast your vote and we’ll use this information to bring you even better content in the future!
Is there something in particular you’d love to see us write about?
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The Functional Fitness Frenzy Taking Over Fitness 💦
Group-based fitness and functional training is a hot topic right now in the world of health and wellness.
This exciting trend combines the motivation and social benefits of group classes with movements that build real-world strength.
Let’s explore the exciting realm of group-based fitness and functional training.
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