🎾 Add 9.7 years to your life by playing this sport

Happy Tuesday! We’re changing things up here at HealthHack!

Going forward, you’re going to get 3 shorter, value-packed newsletters landing in your inbox on Tuesday, Friday, and Sunday.

You’ll still get the same great content, but with more wellness-tech updates and health hacks every week.

Let’s get to it! 🚀

In today’s newsletter:

• ⌚ Apple Watch 2024: Track blood glucose & detect sleep apnea

• 🥊 Bhout's AI Boxing Bag prepares for U.S. expansion

• 🔬 Breakthrough in injection-free diabetes care

• 💊 Magnesium: An essential mineral for sleep, stress, and health

• 🏆 How one man lost 130 pounds and reversed pre-diabetes!

• 🎾 Health Hack: Tennis – the best sport for a longer life

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